“Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred Rogers 

 

There are often times when teens need extra support to survive these difficult years. I offer counselling for the following:

• Covid claustrophobia

• Friendship problems

• Dealing with divorce

• Relationship difficulties

• Eating issues

• Feelings of panic and anxiousness

• University uncertainty

• Exam stress

• Career guidance