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“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation. Marilyn Van M. Derbur
Brain Spotting (BSP)
“Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal” (Grand, 2013). I am trained in Brain Spotting, phase 1. Brain spotting allows the counsellor access to both brain and body processes in order to bypass the conscious, neocortical thinking to access the deeper, subcortical emotional and body-based parts of the brain. BSP is an effective form of treatment for a variety of mental health concerns and works beautifully with children, teenagers, and adults.