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Bare Counselling Wellness Coach

Hi! I am Abby Doubell, a Registered Counsellor from South Africa. I completed a Master of Science degree in Mental Health Psychology from the University of Liverpool, and a BPSYCH Equivalent Honors degree in South Africa.

 

I work from a person-centered model using an Integrative Interactional Approach (IPA) as well various brain-based therapies. I’m all about using the latest neuroscience research to help you with deeply rooted traumas, relational issues, if you’re feeling stuck, or just plain scatterbrained.

I’m here to help you recognise, rewire, and resolve these challenges so you can RISE to your full potential!

 

When I’m not busy tinkering with neurons and synapses, you can usually find me enjoying a grand coffee, a book that smells of new pages, and an unequivocal desire to discover life’s convergence of chaos and beauty.

 

I am here to create and hold a space where you can feel safe to lower the emotional walls you may put up against the world. Together, we can explore your innermost world without fear of judgment.

No two people are alike, and I believe that your uniqueness and complexity should be reflected and celebrated in the work we do together. As an individual, you are the expert on your own lived experience. Together, we can reflect on and explore that experience to create therapeutic goals that not only assist you in better understanding your present self but promote changes and growing towards becoming the person you want to be.

We grow in hard times. GROWTH IS CHANGE. When everything is easy we have no reason to change. The most painful moments in life expand us. And when the pain leaves, space remains. Space we can fill with life itself!

 

I am currently based in Georgia, Atlanta and am only available for virtual sessions for South African clients.

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